
[+] Harley Pasternak Blogs: 4 Modified Yoga Poses to Boost Strength and Flexibility [Wed, 18 Sep 2013 13:45:02 -0700] : Celebrity trainer shares his top Concepts on the way to include fundamental yoga moves into your workout... details
[+] Yoga, stretching eases low back pain [Wed, 18 Sep 2013 08:00:00 -0700] : A recent research reports that weekly classes of yoga or intensive stretching are equally effective at Reducing low back pain and improving back movement, too as the advantages lasted multiple months after the classes... details
[+] Healthy lifestyle 'slows cellular ageing' [Mon, 16 Sep 2013 22:03:28 -0700] : wholesome lifestyle changes such as eating entire foods and practising yoga could reverse the ageing of the body's cells, a brand new analysis ... details
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