The certain aspects of Being an Ectomorph
As a hardgainer, you should have to recognize that your genetic capability for muscle growth is not every on the same level as those lucky, genetically gifted mesomorphs, who can put on muscle just by taking into consideration bench pressing! Okay maybe I'm exaggerating a little, but not as well far from the truth.
You're going to have to train smarter, be more disciplined, and have the perseverance to overcome the genetic shortcoming of the ectomorph body ... [Read More - How Can I Gain My Weight In One Month]
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[+] Oakwood Healthcare Nurse Trina Miller and Six of Her Nursing Colleagues Lose a lot more Than 500 Pounds on ABC's Extreme Weight Loss : July 24, 2013 -- For the past year, Trina Miller and "Team Trina" have been transforming their lives and improving their overall well being and well being for an epsiode of ABC’s Extreme Weight Loss with host Chris Together, they lost a combined 508 ... details
[+] The end of workouts that don’t work – DNAFit launches first gene-bespoke exercise programmes : June 19, 2013 -- Scientists have launched the world’s first bespoke diet and fitness programmes Based on your DNA, to help make them more ... details
[+] Ready or not, iPhone 5S pushes apps into the 64-bit future [Thu, 19 Sep 2013 11:14:34 -0700] : Developers are variously enthusiastic and skeptical concerning the advantages of 64-bit mobile programming, but plenty expect gains from other features inside the Apple A7 chip that could arrive in flagship iPhones on [Read more] ... details
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[+] Long-term effects of bariatric surgery in patients with type 2 diabetes [Thu, 19 Sep 2013 11:33:27 -0700] : Overweight patients with type 2 diabetes continue to experience the certain aspects of bariatric surgery up to nine years after the procedure, based on new... details
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